Scorpio
Also known as: Scorpion
Inverts Advanced
What is the Scorpio?
The scorpio is an inverted pose that requires significant back flexibility, with one leg bending back toward the head from an inverted position. It is an advanced move that requires personal preparation of flexibility and strength before attempting, so its full breakdown is pending professional review.
How to do the Scorpio
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This move requires detailed personal instruction and an appropriate flexibility assessment before you practise it.
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Do not try to copy the pose without the guidance of a qualified instructor.
Moves on this site are practised at your own risk. We recommend learning new moves with a qualified instructor. Full disclaimer